EXSC 1120 — Introduction to Exercise, Fitness, and Health

4 semester hoursUndergraduateLectureusually offered: fall, springtypical days: M/ThBostonHybridTraditional

Explores the fundamental role of exercise and fitness in health. Introduces principles of exercise and various components of fitness and wellness. Discusses the development of basic exercise prescription for cardiorespiratory endurance, muscular strength, and endurance and flexibility and provides hands-on experiences of measuring these components. Includes discussions on a wide range of topics, including advances and innovations in health and fitness and practices that lead to more healthful living.

Offering history

TermSectionsEnrolledCapacityFullOpen seats/section
Fall 20231556881%13.0
Spring 20241447063%26.0
Fall 20241676899%1.0
Spring 20251697099%1.0
Fall 20251586885%10.0
Spring 20261697099%1.0

Snapshots from scheduled scrapes — not live seat availability. "Full" can exceed 100% when sections over-enroll.

Meeting times

Share of recent sections by weekday: M 100% · T 0% · W 0% · Th 100% · F 0%

Common patterns: MR (100% of sections) — in patterns, R means Thursday

Professors

Fall

Spring

Percentages are each professor's average share of the season's enrolled students in recent terms.

Links

Official catalog (EXSC course descriptions) · Student reviews on RateMyHusky · All EXSC courses · Plan it at numap.app