Introduces preclassical, classical, postclassical, and modern aspects of the yoga tradition. Explores teachings from both the Hindu and Tibetan traditions, including the eight limbs of yoga, Hatha Yoga, and Yantra Yoga practices. Describes the research on mental and physical health outcomes from a regular yoga practice.
Offering history
Term
Sections
Enrolled
Capacity
Full
Open seats/section
Fall 2024
1
25
25
100%
0.0
Fall 2025
1
25
25
100%
0.0
Snapshots from scheduled scrapes — not live seat availability. "Full" can exceed 100% when sections over-enroll.
Meeting times
Share of recent sections by weekday: M 0% · T 100% · W 0% · Th 0% · F 0%
Common patterns: T (100% of sections)
— in patterns, R means Thursday